Hallway flooring ideas

Hallways are the most well trodden path in any home, so regardless of whether you have a small hallway or a large vestibule that doubles as a separate room in it’s own right, it is worthwhile taking your time to consider your flooring options. It makes sense to go for something hardwearing, that is easy to clean and maintain and will stand the test of time no matter how many times you change the decor, so if you are looking for inspiration check out our pick of the 10 best hallway flooring ideas.

You’ve decided on flooring options for the main rooms of your home, but have you customized your hallways yet? Whether you choose vinyl flooring or a show- stopping tile, be sure this area is complete with the perfect flooring option. Read below to learn more:

First of all consider the age and style of your property. Traditional materials such as wood and tiles are ideal choices for a period home, while polished concrete or painted floors are better suited to more contemporary properties. Flagstones and old bricks look lovely in quaint country cottages, but for a more upmarket elegant feel a black and white chequerboard tile design is the perfect choice in a classic townhouse.

The colour of your choice of flooring is also important dependant on the size of your hallway. Dark polished wooden floors or deep red terracotta tiles will make a small hall appear smaller, while stripped lighter wood or neutral coloured tiles will help to enhance the feeling of space when combined with a white or cream decorating scheme.

Bear in mind that there are lots of different materials to choose from, so if you have set your heart on a wooden floor but need something that is easier to keep clean there are porcelain tiles available that mimic the effect of wooden planks in a variety of colours and finishes.

Complement a rich and luxurious colour scheme, such as this exotic plum feature wall, with dark wooden floors. A deep, polished glow adds a touch of glamour to a traditional hallway and pairs well with black gloss furniture.

Vinyl floor tiles are a stylish and practical choice for a hallway.

MORE: Hallway flooring ideas | Ideal Home

 

 

 

Why You Should Hire a Roofing Contractor Instead of Doing it Yourself

There are a lot of great weekend DIY projects out there, but roofing is often best left to professional roofing contractors. Before you set out to repair or update your own roof,  schedule a consultation with local Michigan roofing contractors to help you consider your options.

lifehack.org

Depending on what field you are specialized in, you might have absolutely no knowledge of how roofing works, and what the best techniques are. Most roofing professionals spend hours upon hours working with other contractors, perfecting the skill before setting out in business on their own. They are licensed and know exactly how much material will be needed for your home. Those setting out to do this project for their own home have a tendency to either grossly over, or underestimate how much material will be needed.

No amount of research and studying will give you the same knowledge that experience can. You don’t want to make an experiment out of your home—get the roof replaced properly the first time to prevent further projects from being needed. By doing a poor job yourself, you will only be spending more money hiring somebody else to come take care of the mess you created.

Safety

Every day brings an unfortunate number of falling accidents; many resulting in extreme injury or even death. Do all you can to avoid these situations and be safe. When you are learning a new skill, most of your attention is dedicated to completing the task, not your surroundings. In some cases this is just fine, but when it comes to fixing the roof, this is downright dangerous. If you do choose to take on this task, be sure you have somebody there working beside you, to ensure you are safe throughout the entire process.

Not only do professionals have the knowledge to get the job done right, they also have the tools needed for whatever challenges your roof may possess. Their equipment allows them to do all the repairs, and remain safe as well. Even though roofing has been around for years, the technology and techniques have continued to change. Let somebody who has been through all the twists and turns of the industry finish the task.

Time

If you do it right the first time, doing your own roof may save you a little bit of money, but will take an immense amount of your time. Most people don’t know what they are doing when the head up to the roof and begin the project. This only makes it more difficult. The time you spend may be for nothing if you make even the smallest mistake.

For those who make a major mistake, it is then necessary to call a roofing professional, which will cost you much more in the long run. If the roofing company makes a mistake, they will come and fix the problem, usually at no extra cost to you. When you make a mistake, you are left with the disaster. Why You Should Hire a Roofing Contractor Instead of Doing it Yourself

 

How to Relieve Pain From a Cracked or Broken Tooth

Cracked and broken teeth are extremely painful, and especially dangerous for oral health if the nerve of the affected tooth is exposed. If you have a cracked or broken tooth, it is crucial that you visit a local Highlands Ranch dentistry as soon as you can, but in the meantime, here are some tips to help ease the pain.

How to Temporarily Treat Toothache Painverywell.com

Here are the basic options for temporarily treating a toothache to use before you can get to your dentist.

  • Use an over-the-counter pain relief medicine like Motrin or Advil (ibuprofen) or Tylenol (acetaminophen). Be sure these are safe to use with any other medications you may be taking. And you’ll probably want to avoid aspirin, which can slow blood clotting and cause problems if and when you need a root canal (it’s a bit of a bloody procedure).
  • Floss between the teeth that are cracked or broken. Removing the food particles and plaque may help reduce the pain from a toothache. Be careful not to poke too deeply into the affected tooth.
  • Use oil of cloves (eugenol), which can be found in most health food stores; it is used in various dental materials because of its anesthetic properties. Soak a small piece of cotton in the oil, then blot the cotton on a piece of tissue to remove the excess. Hold the cotton on the painful tooth for 10 seconds, making sure you do not swallow any of the oil.
  • Try an over-the-counter dental anesthetic like Orajel (benzocaine) or Anbesol (lidocaine), which you can find at most pharmacies. Or you can seal the affected tooth with an over-the-counter temporary filling material (Dentemp).
  • Sleep with your head elevated. The inflammation of the nerve of the tooth with a crack or break is very painful and is often what causes the most uncomfortable pain. If you elevate your head when resting, some of the pressure in the area of the toothache may diminish.
  • Rinse with warm salt water two to three times a day which may help to relieve a toothache caused by a crack or break. Salt water works as an antiseptic to remove bacteria from the infected area.

Toothache Relief for a Cracked or Broken Tooth

 

5 Ways to Stay Sober While Traveling

Whether for pleasure or business, travel presents challenges for those working hard to stay sober. You’re away from your support network, out of your routine, and likely to be surrounded by fellow travelers who see being away from home as a virtual mandate to drink. It can feel like the ultimate test of your sobriety.

Think of this, you have completed your program with us and before you had tried other alcohol rehab centers in Colorado,  but now you are sober and it is time for your first vacation. You could use some advice, right? We understand, so we found some ideas on how to stay sober and happy on vacation while you are newly sober.

With a little planning and foresight, however, you can minimize the risk and maximize the chances of actually enjoying your outing rather than feeling as though you’re running a gantlet. Keep these five things in mind:

1. Pick your destination wisely. When planning a vacation, it goes without saying: no Germany in October, no spring break at Daytona Beach, no tours through Napa Valley. But keep in mind the culture and structure of other travel experiences. Cruises, for example, primarily offer opportunities to eat and drink. In France, wine glasses are often filled without prompting. And at beach resorts, sunning and drinking go hand in hand. Will you be comfortable in these settings? Perhaps this is a good year for a camping trip at a national park that doesn’t allow alcohol, or a walking tour through the Lake District, or a drive through the East Coast’s fall foliage.

2. Take your support network with you. It’s unnerving to be suddenly untethered from your usual support networks, but that doesn’t mean you can’t take support with you. Our information age makes connection as close as our smartphones. Apps, many of them free, can be downloaded that offer inspirational messages of encouragement, daily reflections, and tips for staying sober. One free recovery app even connects you with all the available support group meetings – both 12-step and non-12-step – wherever you are.

3. Plan some activities in advance. Don’t wait until you reach your destination to find out what there is to do. You don’t have to fill every moment in advance, but it’s smart to have at least some activities and tours planned to help keep structure in your day. If you’re traveling for work and know you will have a little downtime, check ahead about events in the area. Perhaps there’s a film screening or a lecture you might find interesting, or a museum or restaurant you want to visit. You can even invite any co-workers to come along and do some networking while you’re at it. They may see your plans as a welcome change of pace from the after-work drinks at the bar that are so often part of business trips.

4. Prepare coping strategies. Stress is a common trigger to drinking, and travel is stressful. You’re dealing with new situations and sometimes with new cultures, currency, foods and languages. And let’s not forget the getting there. For some, the flight is the most stressful part of the trip. Alcohol can start to feel like a necessity just about the time the flight attendants come down the aisle with the drink cart. Prepare yourself for your travels by practicing stress-reduction techniques you can call upon as needed. Deep-breathing exercises, for example, can be done anywhere and at any time. Or investigate mindfulness techniques that can bring you into the moment instead of getting wound up about what might be.

Above all, try to keep your sense of humor. Things are bound to go wrong at some point on your trip, but all those exasperating incidents will become the “Remember the time …?” stories you laugh about later.

5. Keep in mind what you’re really missing. It can be easy to start feeling sorry for yourself when those around you are sipping cocktails in the sun or laughing it up at the bar. But keep in mind that what you’re really missing out on is a return to a life that didn’t work for you. Among those laughing over their drinks now, many will be paying for it later. You, on the other hand, will actually be present for your vacation and able to experience and enjoy everything it has to offer. Instead of “What did I do last night?”, your trip will be one you remember – and one worth remembering.

5 Ways to Stay Sober While Traveling | Psychology Today

 

 

3 Basic Types of Lighting

hgtv.com

Mustard yellow chairs lined at the kitchen island add dining space to the connected dining room. A dining room light fixture, kitchen pendants and recessed lighting combine for a bright finish. The gray and white backsplash extends the height of the wall for an accent to the room.

Lighting is something that requires a lot of attention to detail, ask your Highlands Ranch electricians about what would work best for your home. Take a look at these basic types of lighting designs so you can have a good understanding of how each type works.

The single most important concept in creating a good lighting plan for the home is to use an array of different types of lighting. “My best advice whatever you’re doing, whatever you want to achieve, is to create three layers of lighting—ambient, task and accent,” says Patricia Rizzo of the Lighting Research Center. Too many people make the mistake of expecting one type of lighting to do it all. Each type meets a particular need.

Also called general lighting, ambient lighting provides overall illumination for a room, and is intended to create a uniform light level throughout a space, independent of any special lighting that may be needed in targeted areas of a room. In most home settings, when a person steps into a room and flips on a switch, ambient lighting illuminates the space. Ambient lighting takes many forms, including: ceiling-mounted or recessed fixtures that direct light downwards; wall sconces or floor-lamp torchieres that wash the walls with light; cove, soffit and valance lighting that bounces light off ceilings and walls.

Targeted to a particular area of a room, task lighting is intended to illuminate a specific function. Areas of a home that require task lighting include kitchen counters where food will be prepared; living room seating areas where reading will take place; and home office desk surfaces where paperwork will be done. In a kitchen, under-cabinet lighting provides task lighting for a countertop; in a living room, a table lamp is often used for task lighting to accommodate reading.

3 Basic Types of Lighting | HGTV

 

 

 

10 Best Roofing Materials for Warmer Climates

howstuffworks.com

When you consider how a building keeps cool, the most common thing that comes to mind is air conditioning. But the first real line of defense against the heat is a building’s roof. And a hot day in the life of a good roof should include releasing — not storing and absorbing — the sun’s rays.

Because of the heat, we can experience here, El Paso roofers do more than just protect your home, we contribute to keeping it cool as well.

Think of it this way: If you’re sitting on a chair covered in black fabric and you go to the kitchen for a cup of coffee, your chair will likely be warm when you get up — and it will stay warm until you return. But if your chair is metal, clay, molded plastic or slate, for example, it might be slightly warm to the touch when you get up, but it will be entirely cooled by the time you return. Traditional shingle roofing materials hold and transfer heat in a similar way. Roofing tiles made of felt-like materials overlaid with asphalt and tar will hold heat, and even transfer it downward into a structure, while other types of roofing will reflect light and heat upward and away from a building instead.

Roofing materials and colors impact how buildings — and even entire cities — handle heating and cooling. United States Energy Secretary Stephen Chu even suggested that painting all roofs and roads white or light-colored could reduce the electricity costs of running air conditioning by 10 to 15 percent [source: Connor]. Is it that simple?

10 Best Roofing Materials for Warmer Climates | HowStuffWorks

 

Games, Activities Improve Memory, Fend Off Alzheimer’s

aarp.org

What you are doing right now may help protect your memory. A new study finds that computer use — whether checking Facebook, sending emails or paying bills online — seems to be particularly effective for keeping your brain sharp. Playing cards or board games, reading magazines, knitting or painting, and chatting with friends are also good for your brain health.

Being able to stay social is something that is incredibly important to our nursing home residents in Odessa Tx.  Luckily, in this day and age, there are many ways to stay social. Sometimes you don’t even need to leave your own home!

The study of about 2,000 men and women age 70 and older participating in the long-running Mayo Clinic Study of Aging showed that those who used the computer at least once a week were 42 percent less likely to develop memory and thinking problems than those who rarely logged on.

Those who engaged in a variety of other activities were 23 percent less likely to develop memory problems than those who were less engaged in fewer activities.

“The results show the importance of keeping the mind active as we age,” said study author Janina Krell-Roesch, with the Mayo Clinic in Scottsdale, Ariz., who presented the study at the American Academy of Neurology annual meeting this week in Vancouver, Canada.

Researchers followed the study participants for an average of four years and tested whether they developed mild cognitive impairment, a condition that is often — but not always — a precursor to Alzheimer’s disease.

Here’s what they found – AARP

 

 

 

 

How to Keep Carpet Clean in a Pet-Friendly Home

angieslist.com

Newly installed carpet looks beautiful and can give any home a fresh look, but it can cost a pretty penny. And as much as you love your furry friend, Fido can quickly start ruining your investment unless you take the proper preventive steps.

Now, you have decided on which discount carpet you would like for your home, but does it work for your four-legged friend? Keeping your pets in mind while deciding on your flooring can help prevent some problems in the future. Read below to learn about how to keep your carpet clean in a pet-friendly home.

Here are some tips to keep your pets happy and your carpets clean:

Keep a towel near your door so you can clean off your pet’s paws before they re-enter your home. Most pets won’t like it, but wiping off paws will help prevent stains or dirt from embedding in the carpet.

Floor tile near doorways and pet entryways can provide a barrier to prevent the great outdoors from becoming part of your great indoors. By installing tile in these in-between rooms, you will give your pets a place to shake off the dirt, mud and grass so they don’t cause carpet stains.

An area rug or runner can be an ideal solution for a pet-friendly home. That way, your carpet is protected from any pet urination that may occur. If an accident happens, smaller rugs can be easily tossed into the washing machine and quickly put back in place.

To prevent future stains, you should work to get rid of existing stains. Consider renting a carpet cleaner. Whether it’s a steam cleaner or carpet shampooer, carpet cleaning equipment comes with different rental periods — usually 24 to 48 hours. Determine how long you’ll need the cleaning equipment based on how many rooms you need to cover.

MORE: How to Keep Carpet Clean in a Pet-Friendly Home | Angie’s List

 

 

 

Earlobe Crease May Signal Increased Risk of Stroke

aarp.org

Health experts often say that your body offers telltale signs that something is wrong, such as changes in your skin and nails indicating serious internal illnesses. But even your earlobes could be sending you a crucial message about your cardiovascular health, according to a new study published in the American Journal of Medicine.

Health experts may have just found a new way for Denver nursing home residents to recognize the signs of risk related to strokes. 

The condition, known as Frank’s sign, is a diagonal earlobe crease that was found to have a relationship to risk of stroke. The researchers, who are based in Israel, studied 241 patients who were hospitalized with a stroke and found that 79 percent had Frank’s sign.

Additionally, 66 of the patients who suffered the most common type of stroke, acute ischemic (where a blockage cuts off blood supply to the brain), had previously experienced a heart attack. In this group, almost 9 out of 10 had the Frank’s sign marker.

From these findings, researchers concluded that Frank’s sign could predict ischemic cerebrovascular events (strokes) and that patients with classical cardiovascular risk factors had the ear crease in higher numbers.

Frank’s sign is named after Sanders T. Frank, M.D., who discovered it in the 1970s while examining a patient with heart disease. The crease may signal poor blood supply to the earlobes, or could be a symptom of weakening in the blood vessels. It could also be related to aging.

Earlobe Crease May Signal Increased Risk of Stroke – AARP

 

 

Front Yard Fence Ideas

The most popular fencing style for front yards is the traditional picket. Picket fences are usually less than three feet tall and are highly decorative. These characteristics make them well-suited for the front yard because they comply with codes and add to the curb appeal of your home. If you have a home with a traditional, yet casual appearance, a picket fence will be a good match. Picket fences are available in wood and vinyl.

Usually, when you think of what Denver fence companies do, you think of backyard fences. But have you ever thought about fencing in your front yard? There are a few traditional options such as a picket fence, but check out some of the other great options below!

Another popular fencing style for front yards is wrought iron. Wrought iron’s decorative finials and transparent nature make it a good option for front yards. Transparency is important because you don’t want to make your front yard appear closed off and unwelcoming. If your home’s architecture is formal than a wrought iron fence is the perfect complement. Nowadays, wrought iron fences are primarily made of aluminum and powder-coated various colors, with black being the choice of most homeowners.

If your local codes allow, a tall privacy fence can be built in your front yard. If you don’t have much space in back, this can be a good way to reclaim the front yard and use it for outdoor living. This fence is set back a few feet from the sidewalk to allow for planting space. The plants in front of the fence soften its appearance and create curb appeal. An Asian-inspired gate and pergola, set back even further into the yard, mark the entrance to this property. Furthermore, stainless steel address numbers are displayed on the fence for a bit of stylish functionality.

More Front Yard Fence Ideas – Landscaping Network