Office Yoga: Easy Chair Yoga Exercises

Okay, let’s face it: sitting all day is not fun, but neither is getting up to walk around every once in a while. For that reason, we’re sharing this post that you can have some fun with.

The great thing about these kinds of exercises is that you can perform them in whatever chair you’d like. If you’re worried about doing yoga in a too-small chair, we do have plenty of big and tall office chairs available so you can really get a good stretch going.

Office Yoga: Easy Chair Yoga Exercises – Health and Fitness Tips I’ve had several requests recently for office yoga and easy chair yoga exercises. These are simple stretches to do almost anywhere – even when you’re confined to a small cubicle! I made you a handy graphic to pin to your Pinterest board to remind you of the poses, and it will link back to this post if you need a refresher. Plus, I found a wonderful office yoga video for you! So relax, refresh, relieve stress and tension now with office yoga! Read about the poses at

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